BSN Creatine is a high-quality nutritional supplement containing 100% micronized creatine monoxide to increase muscle mass and strength.
The creatine monoxide in BSN Creatine is one of the most researched and effective forms of creatine. Also, the increase in muscle strength and volume is most noticeable and faster in the case of octanal forms.
PROPERTIES AND CHARACTERISTICS OF BSN Creatine:
In the human body, energy is obtained from adenosine phosphate (ATP). During a physical load, my muscles run out extremely fast - for a few seconds. Πy forceful and complex movements, which includes the most powerful energy system, which synthesizes ATP - peatin phosphate. Taking BSN Creatine will increase the stores of creatine in the muscles, which will lead to an increase in strength, endurance and speed.
However, it has been shown that the intake of peatin increases the uptake of glucose by muscle cells in a way that insulin does not. It is assumed that this is due to increased synthesis of the glucose-transport protein GLUT4 in mycelium, stimulated by the intake of peatin. Other powerful factors are the increased production of IGF-1 and the activation of the muscle cells, as a result of which they absorb more glucose.
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Method of receiving:
Take 2 doses of BSN Creatine per day, for pre- and post-training. Dissolve the doses in the water. For better absorption, you can dissolve the doses in a carbohydrate drink, such as fruit juice.
BSN Creatine Content: 216 grams
Serving Size: 1 scoop 3.4 grams
Servings per package: 66 Recommended Daily Use: 1 serving(s)
Creatine monohydrate 3.4 g
| Creatine monohydrate | 3.4 g |
Other ingredients 100% micponized peatin monoxide